A few months ago, I began meditating every morning........I love it!
I meditate with special, quiet and soothing music (no lyrics).
That gives me peace for the rest of my day.
I paint. That gives me massive amounts of peace.
Third, while it has been a difficult task at times, I found that toxic people took away my peace, so I got rid of those who brought toxicity to my life. Easier said than done. But well worth it.
I am peace~filled and happy. LIFE. IS. GOOD!
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