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Old 02-02-2010, 10:40 AM   #1
Diva
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Quote:
Originally Posted by Arwen View Post
This is hard to write.

I weigh exactly what I weighed at the start. EXACTLY.

I am told my diet sodas are bad. I just do not know if I can ever give them up. I'm only drinkiing 2-3 a day usually. I will try to bring that down. I do not want things with aspartame in them. That stuff makes me really yucky all over.

I know where my problem lies. It's in the portion control. And in the lack of exercise. I have taken to parking farther away from anything I am going into (including work) when I can and when the weather isn't hideous.

I'm thinking about buying a bike but I do not know the FIRST thing about that. I just want a bike I can ride around on. I don't need a fancy-schmancy thing. Just an old ladies bike with a basket. The grocery store is close enough. I could bike there. I could even bike to work by taking the back roads.

All three of my jobs keep me at my computer a LOT. I swear I can feel my butt spreading out as I sit here.

And for the record, Diva, I could tell you'd lost weight. I'm sorry for not saying anything. I've had it ingrained into me that it's "bad" to mention as if I'd noticed your weight in the first place. So I do apologize.

When I was teaching, I drank 3 cups of coffee before school...then, throughout the day, I drank 4-6 Diet Cokes. It became a joke to the kids if I didn't have a can on the piano. But then I kept hearing about all the negatives.....plus the caffeine withdrawals.....

But over the past years, I have gone to NO diet drinks and as of last week, I'm on 100% decaf. So it CAN be done, Arwen....You just have to set Your mind to doing it, and I know You can do that. Sometimes, I will splurge at a restaurant and have a diet coke....but that's not often.

When we went to brunch, I felt totally stuffed and miserable after that meal. What was I THINKING???? (And thanks for noticing, btw!) And the GREASE.....I guess, because I was just more aware, I had never noticed how much salt and grease was in my 'store bought meal'.

And by the way.....we're going to have a nice salad and broiled fish this evening. Ok, ok....and 20 hush puppies.
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