Quote:
Originally Posted by Cajun_dee
Going on day 3 of Atkins, the Syr took me to dinner yesterday, enjoyed a cheeseburger and caesar salad, minus the bun and croutons... luckily the restaurants here use local beef and I am enjoying eating meat again.
I admit I am struggling with even being on a plan, but i feel less swollen and full of energy ! After only a couple of days my rings feel loose and my jeans aren't cutting me in half. I refused to buy a bigger size!
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I use to do this years ago. I would lose sometimes 20 pounds and then gain back more. I enjoy eating meat but keep it down to a few times a week- chicken 2 times a week, fish once, beef or pork once a week.