Quote:
Originally Posted by Greyson
Thanks for starting this thread Ebon. I am not the best at meditation. I do try. I like to connect with "The Thing Itself" in the early morning hours. When it is still dark and quiet. I can hear, feel and see the present and presence much more clearly.
|
I'm not either my mind goes every which way. I think the intention to connect with "The Thing Itself" is very helpful even if it's just for a couple minutes. I know when I first started meditated I could only stay clear my thoughts for a couple of minutes at a time.