[PinkieLee]

Originally Posted by BBinNYC

Well here I am.

I've been lurking here for a while reading about all of your successes and challenges and the great ways you are preparing food so that it's healthy.

A few years ago I cut out most carbs and lost over 20 lbs. I think I did this for a bit over a year. After that I gained the weight back, but it was the eating plan that I found the easiest to adapt to. Most of the things I really wanted to keep eating were ok and I could easily get rid of the things I had to avoid.

I decided while at the Reunion to do it again. For some reason the motivation came back. So Monday morning I went back to the no/low carb (about 40 gms of carbs a day). I weighed myself Monday morning and will weigh in once a week.

As I said, here I am.

BB

WELCOME BB! We are so glad to have you here! You've found a great place to swap receipes, focus on goals, workout tips & all around encouragement & support!

There were quite a few people at the Reunion that are on this journey, and their success so far has been motivation for many of us! I'm telling you, seeing everybody was another kick in the butt for me to keep going! We can do this!

GOOD LUCK my friend!