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Old 10-24-2011, 05:59 AM   #2046
BBinNYC
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Today was my first 1-week weigh-in day since going low carb last Monday. I've been pretty diligent, except for 1/2 piece of cake at a friend's birthday party.

The loss was 2.5 lbs, less than I had hoped for Week 1, but I'll take it. I was hoping for a first week 5-6 lb loss and then the smaller 2 lbs thereafter. But I haven't been exercising so I guess I'll introduce that this week and see if the results are any different next Monday.

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