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ruffryder · 10-31-2011, 06:23 PM

Hello everybody! Happy, ghoulish Halloween!

sarahwho glad you found your way here. I think if you poke and read around the thread you will find some great information to help you along your journey.

ElijahRene same thing happens to me when I haven't gone to the gym in awhile. I get sore beyond belief! lol. . and it's painful man. Nothing really seems to help. Try some Ibuprofen, hot showers, and most importantly keep the joints moving. If you sit still it's worse. As soon as you feel okay and go back to the gym though, you will find it was just temporary muscle soreness. I guess for me when I haven't been in awhile I will just take it easy on the first visit again.

Thanks for the posts and questions everybody. Welcome to the new people!

10-31-2011, 06:23 PM	#2146
ruffryder Senior Member How Do You Identify?: FTM Preferred Pronoun?: guy ones Relationship Status: ... Join Date: May 2011 Location: chillin' in FL Posts: 3,690 My Photo Gallery Thanks: 21,951 Thanked 9,679 Times in 2,875 Posts Rep Power: 21474854	Hello everybody! Happy, ghoulish Halloween! sarahwho glad you found your way here. I think if you poke and read around the thread you will find some great information to help you along your journey. ElijahRene same thing happens to me when I haven't gone to the gym in awhile. I get sore beyond belief! lol. . and it's painful man. Nothing really seems to help. Try some Ibuprofen, hot showers, and most importantly keep the joints moving. If you sit still it's worse. As soon as you feel okay and go back to the gym though, you will find it was just temporary muscle soreness. I guess for me when I haven't been in awhile I will just take it easy on the first visit again. Thanks for the posts and questions everybody. Welcome to the new people!