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Old 11-02-2011, 02:55 PM   #5
Apocalipstic
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So I went to therapy and while we agree I am doing incredibly better, we discussed triggers.

I have really been working on forgiveness and moving on with my life, but I get held up when I tell myself I have forgiven something and let it go, yet my body still reacts. I hate that. I hate that I don't have more control that I can't fiiiinally decide to let something go and it just be gone. You know?

My body still has PTSD and always will. Whatever my brain decides, my body reacts differently.
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