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starryeyes · 11-14-2011, 11:46 AM

I lost 5 lbs last week... trying for more this week. I am going to keep tracking and running/lifting weights. I am doing C210k right now, and its going OK. I am doing 5 minute intervals today, 5x, and walking 1 minute in between. It seems easy, and I want to just go for a 25 minute run, but I am going to work the program so I don't get ahead of myself.

Have a good week all! We can do this!!

My motto that helps me stay focused is, "The only thing you gain from giving up, is weight". Ain't that the truth!

Smiles and Hugs
Starry

11-14-2011, 11:46 AM	#2235
starryeyes Senior Member How Do You Identify?: a round peg in a square hole Preferred Pronoun?: Guess... Relationship Status: Seat taken Join Date: May 2011 Location: Rocky Mountain High Posts: 2,491 My Photo Gallery Thanks: 2,199 Thanked 10,051 Times in 2,076 Posts Rep Power: 21474853	I lost 5 lbs last week... trying for more this week. I am going to keep tracking and running/lifting weights. I am doing C210k right now, and its going OK. I am doing 5 minute intervals today, 5x, and walking 1 minute in between. It seems easy, and I want to just go for a 25 minute run, but I am going to work the program so I don't get ahead of myself. Have a good week all! We can do this!! My motto that helps me stay focused is, "The only thing you gain from giving up, is weight". Ain't that the truth! Smiles and Hugs Starry