Thread: Healthy Weight Loss
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Old 11-21-2011, 11:17 AM   #2312
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Originally Posted by Sachita View Post
If you've been on the fence about soda read this article:

http://articles.mercola.com/sites/ar...1121_DNL_art_1

This includes regular soda and diet. You really should read it and do additional research if that's what it takes.
Syr cut that out of my diet the moment I got here, However if I have been good and bat my eyes I can have a coke now and then. Just no diet anything or aspartame in general.

I NEED to drink more water, I just don't like it. I used to try to say that it was the main ingredient in coffee, but that didn't fly
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