[girl_dee]

Originally Posted by sylvie

Hi Dee!
Of course i will - i'm a huge salsa fan as well, hehe..
i am a huge fan of chicken, though.. It's all i eat (and fish too).. i don't much eat other meats.. i found this recipe on SparkPeople.net..
i made my own Salsa like i said, and i made a few changes to the recipe..
i added lotsa fresh mushrooms, cuz i love them.. i lessened the taco seasoning, (cuz i watch my sodium like a hawk).. & there was so much flavor with my salsa etc anyway...And of course making my own salsa cut back on some sodium as well..
Also, i didnt add the water, because there was enough juice from the tomatoes in the salsa and the diced tomatoes..Depends on how much vegetables you use etc, i gather..
http://www.butchfemmeplanet.com/foru...postcount=2220

Thank you Ma'am

Will make this for Monday dinner, I am Venisoned out and don't eat much other meat, but I know I need protein. So if I drown the chicken in yummy stuff I can choke it down. We are mushroom lovers here too so I always have em on hand, and never would have thought about them, sounds great!

I was SHOCKED at how much sodium is in those seasoning packets, I used to use one to make pasta salad until I read it. Now I just make my own, and its better


Also can veggies are chock full of sodium, frozen has literally no sodium.


We have lots of frozen veggies in the fridge so they will get tossed in too. I try to sneak them in when I can.

Thanks Diavolo I love cooking anything in cast iron, and with Cajun Spice, you can't go wrong .