Saturday weigh in....down 2-1/2 lbs.
Kind of helps make up for those 2 weeks of no change when was I traveling.
I'm particularly happy that Thanksgiving didn't throw me off track.
We were flexible with the menu....had potatoes
and corn instead of one or the other, and had 2 slices of apple pie. Everything was homemade from scratch though...and I was conscious of going a little easy on the butter and shortening.
The biggest help is that my stomach isn't accustomed to large quantites anymore...except of salad....so I get filled up really fast.