of the George Foreman (or other brand) Grill???!!!
That is how I cook everyday. It is sort of like cooking crockpot style only more immediate. I am about 95% vegetarian, so this is super duper easy.
Plug in grill set to high.
Get big bowl.
Chop up veggies of your choice: I like super foods like broccoli, zucchini, red peppers, onions, garlic, ginger.
Chop up protein of your choice: I like tempeh.
Spray cooking oil on bottom tray of now hot grill.
Dump in chopped up ingredients.
Spray cooking oil on top of chopped up ingredients.
Close grill.
Go have cup of tea and watch MSNBC.
When you start to smell the onions it is ready.
Unplug grill
Spatula up all cooked ingredients put back in bowl.
Squirt Braggs or soy sauce over top.
Yummy and done!
If you need a carb/starch I like rice cakes or a tortilla (which you can warm on the cooling grill) and make it a wrap.