Hello everyone (enters shyly)
My name is Belle and i want to loose weight and more importantly gain better energy and be healthier.
We (me and BullDog) have started today on that track. Santa gave me some new kitchen thingies. One of which is a NuWave and it cooks without oils or fats, which is very wonderful. We went to the grocery store just now and spent a long time there. We read every label and tried to keep the fats and carbs and sugars to a minimum. No diet food really, just healthy food. We stuck to the outer parameter of the store buying lots of vegetables, cheeses, fresh meats.
Today we also start a 30 minute workout thanks again to the beloved Santa who also brought us mats, mine of which is pink, and hand weights, pink again, and thanks to On Demand, there are bunches of 30 minute work out shows to watch.
Just wanted to step in and say hi. I will be thread stalking this thread and seeing what everyone is doing and how they are doing it. I am very thankful for this thread.
I am excited and i am proud of all of you. Soon, i will be proud of me too.
Hugs!!!!!!!
__________________
~ I've learned that people will forget what you said,
people will forget what you did,
but people will never forget how you made them feel. ~
Maya Angelou
|