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Rockinonahigh · 01-05-2012, 03:23 PM

One of my biggest probs with weight loss is im a habitual nibbler,a grazer in the first degree.I often just need something in my hands and my eveil little mind kept buisey.Today I had a couple of poached eggs and one slice of whole wheat sugar free bread with just a touch o butter on it,I broke up the toast and put it in with my poached eggs...that along with way to much coffee was fine for breakfast.I got to doing some things in the kitchen and caught my self with a handful of unsalted peanuts eating them one at the time..they have only 5 carbs pr 10 so im not worried about that,just that its been oave a year since I quit the smokies and i need amy hands buisey...ahhh desisions are endless.

01-05-2012, 03:23 PM	#2718
Rockinonahigh Senior Member How Do You Identify?: stone butch Preferred Pronoun?: makes no diffrence,I know who I am. Relationship Status: single,maybe looking if the right person comes along. Join Date: Dec 2009 Location: shreveport,Louisiana Posts: 4,907 My Photo Gallery Thanks: 4,682 Thanked 14,933 Times in 3,938 Posts Rep Power: 21474856	One of my biggest probs with weight loss is im a habitual nibbler,a grazer in the first degree.I often just need something in my hands and my eveil little mind kept buisey.Today I had a couple of poached eggs and one slice of whole wheat sugar free bread with just a touch o butter on it,I broke up the toast and put it in with my poached eggs...that along with way to much coffee was fine for breakfast.I got to doing some things in the kitchen and caught my self with a handful of unsalted peanuts eating them one at the time..they have only 5 carbs pr 10 so im not worried about that,just that its been oave a year since I quit the smokies and i need amy hands buisey...ahhh desisions are endless.