Good morning everybody!
Breakfast: raisin bran with oats, fat free Mandarin yogurt, French roast coffee.
Lunch: turkey breast on whole grain with mustard and tomatoes.
Dinner: salad.apple. Un sweet tea.
Water throughout the day.
I'm off work weds and thurs so I'll go for a walk/run both days and exercise.
Let's all have a great week!
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