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Old 01-17-2012, 10:12 AM   #2937
PinkieLee
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Good morning healthy folks!

You know what I love about our group here.... no matter what hurdles may present themselves (emotionally or physically), each & every day we tackle them head on and MOVE FORWARD! There is nothing or no one that can keep us from our goals! We give eachother courage, strength, motivation, encouragement and support... and I thank y'all for that!

Today, D comes home for a few days, and of course she wants to celebrate out at her favorite mexican food place with friends... for $1 Tecate beers. I will not deny her treat... but I have already made a mental note of what I can and cannot eat or drink. I have limited my choices to either 2 chicken fajita tacos (no beans or rice) or a chicken fajita taco salad with no shell. I will toast her with ONE light beer and drink water or unsweet iced tea afterward.

Meals planned for today were:

Breakfast:
a toasted light english muffin with a lil' butter
a banana
and an iced sugar free vanilla coffee

Lunch:
a big ol' salad with turkey from Subway... loaded with veggies & a splash of oil, vinegar & pepper for the dressing.

Snacks:
yogurt and/or an apple

Make it a great day y'all
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