Good morning healthies
More movement helps....I've been going to Curves and getting on the Mobia...and I'm down 2 lbs. this morning.
More importantly, I feel better and can tell that this is doing me good.
I had my doctor's appointment yesterday and the results of the labwork drawn on Monday. My A1c is up a little without the Actos...I'm back to 6.6....which is where I was with Actos and without the improved eating habits.
We agreed that I should continue with my revised eating style, continue with the (new) exercise regimen, and see how things look in another 3 months.