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PinkieLee · 01-23-2012, 08:58 AM

Good morning & happy Monday healthy peeps! Look at all this continued success happening.... what a wonderful site to see first thing on a Monday morning! Congrats y'all, and keep up the great work!!!!

We went grocery shopping and loaded up on nothing but healty options for meals this week. Fruit (cherries, strawberries, bananas, cutie oranges and apples), fresh veggies (green beans, 2 small red potatoes, asparagus, baby spinach & tomatoes) and lean meats ~ plus stuff for breakfasts & lunches, too. Ever notice that eating healthier is more expensive?! $100 goes pretty quick!

I didn't get to the gym this weekend, but we did go out with friends Saturday night, and ended up dancing the night away! Sunday, I worked in the yard, pulling weeds & moving fallen limbs to a big ol' pile.

I agree with Tawse on the best weigh in days FOR ME are during the week (I do Thursday). I NEVER manage to drink enough water over the weekend and we do normally eat out at least once, so yeah, I need to flush that salt intake. I also normally will workout more during the week AND stay on track with meals when I am on a daily routine. But, what works for one, might not work well for others. Luckily, we are all getting pretty good at learning what's best for ourselves... and moving forward on our journey!

Meals planned for today...

Breakfast:
a toasted 100 calorie multigrain english muffin
a banana
a cup of coffeee with a splash of vanilla creamer

Lunch:
a lean cuisine meal
baby spinach salad with almond slivers & a light raspberry vinagerette dressing

Dinner:
probably grab a sandwich from Subway on my way to the 2nd job
an apple

Snacks:
laughing cow wedge (thanks Medusa

with reduced fat Wheat Thins
yogurt

Have a great day y'all!

01-23-2012, 08:58 AM	#3011
PinkieLee Senior Member How Do You Identify?: Femme Relationship Status: I need ya boo, gotta see ya boo Join Date: Nov 2009 Location: Big Money Texas Posts: 4,708 My Photo Gallery Thanks: 24,309 Thanked 13,074 Times in 3,049 Posts Rep Power: 21474856	Good morning & happy Monday healthy peeps! Look at all this continued success happening.... what a wonderful site to see first thing on a Monday morning! Congrats y'all, and keep up the great work!!!! We went grocery shopping and loaded up on nothing but healty options for meals this week. Fruit (cherries, strawberries, bananas, cutie oranges and apples), fresh veggies (green beans, 2 small red potatoes, asparagus, baby spinach & tomatoes) and lean meats ~ plus stuff for breakfasts & lunches, too. Ever notice that eating healthier is more expensive?! $100 goes pretty quick! I didn't get to the gym this weekend, but we did go out with friends Saturday night, and ended up dancing the night away! Sunday, I worked in the yard, pulling weeds & moving fallen limbs to a big ol' pile. I agree with Tawse on the best weigh in days FOR ME are during the week (I do Thursday). I NEVER manage to drink enough water over the weekend and we do normally eat out at least once, so yeah, I need to flush that salt intake. I also normally will workout more during the week AND stay on track with meals when I am on a daily routine. But, what works for one, might not work well for others. Luckily, we are all getting pretty good at learning what's best for ourselves... and moving forward on our journey! Meals planned for today... Breakfast: a toasted 100 calorie multigrain english muffin a banana a cup of coffeee with a splash of vanilla creamer Lunch: a lean cuisine meal baby spinach salad with almond slivers & a light raspberry vinagerette dressing Dinner: probably grab a sandwich from Subway on my way to the 2nd job an apple Snacks: laughing cow wedge (thanks Medusa with reduced fat Wheat Thins yogurt Have a great day y'all!