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Rockinonahigh · 01-23-2012, 09:10 PM

When I found out I had diabetis I got my diet plan in the mail from the doc at the hospital,I followed it to the T and from the begaing its wasnt hard to do.But It often leaves me feeling the lack of enough food..im not talking about a pig out I just needed more to fuel my body.While on the food plan to the letter I just was on this side of hungry most of the time,I did as it said about eating more veggies but after a long time it became a non issue.So after a long conversation with the nutritionist I was convenced I would wreck my numbers or gain any weigh but eating all of my required carbs insted of staying on the short side of the list.So im eating enough to stay filed up with out the afternoon od late evening swimmy headed simi crash.I hope this fixed the prob cause since I have been working out 3 to 4 times aweek I need this to be better and blanced.This morning I tested and my numbers were 95 insted of 110 so I gess im on the right track,we will see.

01-23-2012, 09:10 PM	#3024
Rockinonahigh Senior Member How Do You Identify?: stone butch Preferred Pronoun?: makes no diffrence,I know who I am. Relationship Status: single,maybe looking if the right person comes along. Join Date: Dec 2009 Location: shreveport,Louisiana Posts: 4,907 My Photo Gallery Thanks: 4,682 Thanked 14,933 Times in 3,938 Posts Rep Power: 21474856	When I found out I had diabetis I got my diet plan in the mail from the doc at the hospital,I followed it to the T and from the begaing its wasnt hard to do.But It often leaves me feeling the lack of enough food..im not talking about a pig out I just needed more to fuel my body.While on the food plan to the letter I just was on this side of hungry most of the time,I did as it said about eating more veggies but after a long time it became a non issue.So after a long conversation with the nutritionist I was convenced I would wreck my numbers or gain any weigh but eating all of my required carbs insted of staying on the short side of the list.So im eating enough to stay filed up with out the afternoon od late evening swimmy headed simi crash.I hope this fixed the prob cause since I have been working out 3 to 4 times aweek I need this to be better and blanced.This morning I tested and my numbers were 95 insted of 110 so I gess im on the right track,we will see.