Quote:
Originally Posted by JustJo
Hi Rockin,
I know what you mean aobut being "this side of hungry" when on the diabetic meal plan. I found it worked a lot better when I added more healthy fats (olives, olive oil, nuts in moderation, and avocado)....and also more lean protein.
Veggies are great, of course, but they don't seem to keep me feeling satisfied in the same way that the healthy fats and protein do.
Best of luck with it,
Jo
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Hello Jo
I keep cold baked sweet potatoes in the firdge,have an ample supply of pnb,as well as some baked chicken handy when I get the hungries.Also I hve calmamata olives in a gallon crock in the fridge that I get from a friend who has a food supply buisness,they are expensive but its one of the things I allow myself to splurge on.I miss good crusty french bread more than anything,they go really well with the olives and hard parmasan cheese and fresh cherry tomatoes toped with fresh basil and the oil from the olives.The oil is mostly olive oil and herbs and spices is a great marinade for about anything or just brush a little over fish before its cookd.