[PinkieLee]

Originally Posted by JustJo

Good morning healthies

Started my day off with a handful of raspberries...then off to drop Rooster at school before heading to Curves.

I got a new waterbottle that holds 24 ounces and I managed to drink the entire thing while I was there, doing my half hour circuit/10 minute stretch. I push it pretty hard while I'm there...somehow that's easy to do in that environment for me....and I'm always sweating and keeping my heart rate in the target zone.

Even took a banana for the ride home....now back at my desk, with coffee (at last!) and a carton of peach/mango greek yogurt....and a refill of that water bottle.

Feels good to start the day like this!

Good for you Jo!

Like you, I have a friend of mine that swears by working out first thing in the morning. She always said that by the time she got off work, started doing stuff around the house, the last thing on her mind was working out. But, when she gets her workout in the morning, she feels like her day is off to a productive start