Did not walk or do stairs yesterday, find I am missing it- do not know how that happened! The day befor actually walked in pouring rain and rather enjoyed it except for the wet, cold pant legs I had to wear while at work.
This AM-made the lazy femme egg: tore spinach leaves in a bowl, cut up a tomato, poured in egg whites, put into the microwave for about 3 minutes and viola:
Omlette of sorts!
It was pretty tasty. Really no reason for not eating healthy and being able to have protein very quickly! I must remember this when hungry and pressed for time.
Have a great day all
__________________
~Anya~
Democracy Dies in Darkness
~Washington Post
"...I'm deeply concerned by recently adopted policies which punish children for their parents’ actions ... The thought that any State would seek to deter parents by inflicting such abuse on children is unconscionable."
UN Human Rights commissioner