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Leigh · 01-25-2012, 12:39 PM

Good afternoon to all of my healthy friends

Well today is my gym day and I'm looking forward to going and letting off more steam ~ seems to be helping me to better deal with the days ahead. I'm gonna do the same thing today as I did on Monday - I'll start with the treadmill as a warm-up, then I'll do the 9-circuit weights and then end with the cycling machine ......... I got a good workout with these things on monday and felt good afterwards. I've noticed that my stomach has been growing smaller, I'm having alot more energy and I'm walking better too so I am excited to continue my workouts

01-25-2012, 12:39 PM	#3046
Leigh Infamous Member How Do You Identify?: Femme Preferred Pronoun?: She, Her, etc Relationship Status: Single Join Date: Nov 2009 Location: Canada Posts: 7,767 My Photo Gallery Thanks: 9,029 Thanked 13,024 Times in 4,784 Posts Rep Power: 21474859	Good afternoon to all of my healthy friends Well today is my gym day and I'm looking forward to going and letting off more steam ~ seems to be helping me to better deal with the days ahead. I'm gonna do the same thing today as I did on Monday - I'll start with the treadmill as a warm-up, then I'll do the 9-circuit weights and then end with the cycling machine ......... I got a good workout with these things on monday and felt good afterwards. I've noticed that my stomach has been growing smaller, I'm having alot more energy and I'm walking better too so I am excited to continue my workouts __________________ "When you fall off the wagon ... clutch the sides of it until you get a better grip!"