Quote:
Originally Posted by Sachita
Thank you all!
actually I did add a little olive oil or extra virgin coconut oil. I'm going to allow one tablespoon a day. If I stir-fry that day I probably won't eat salad. If I eat salad I won't stir-fry. I just couldn't find any recipe or anything to replace oil on my salads and I'm one of those really fancy salad eaters! I have all kinds of organic greens, maters, cukes, roasted peppers, all kinds of stuff goes in my salad and it needs oil!
I'll move this over to the vegan thread.
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If I can find my recipe at home, I have a dressing that will make you drool. It adds apricot preserves whisked into the other ingredients which pulls it all together. You really do not miss the oil. I make it now to my taste, but I started with a recipe from the Doctor that started the oil free diet I am on.