Butch Femme Planet - View Single Post

PinkieLee · 01-27-2012, 08:54 AM

Good morning & happy Friday all you healthy people

Life has still been going full speed for us, but I have managed every. single. day to stay at least 7 - 10 points below my target WW points! I've been to the gym twice this week and plan on going tonight & first thing in the morning. I've been doing 15 - 20 minutes on the elipitical and then working 15 - 20 minutes on various machines for my arms & legs. It's amazing how much better you actually sleep at night when you've worked out!

Weigh in yesterday... 2 more pounds gone forever!

During the months of November & December, I went off & on the WW plan and had 2 binges during that time. I will admit, I was being lazy... not wanting to track food & lying to myself that I was actually doing ok. Well I wasn't. In those two months, I gained 10 pounds of the 28 I had lost. On January 1st, I recommitted myself and have been faithfully following the plan... and have lost 6 of the 10 pounds I have gained. I have regained my focus & excitement of this journey again!

Meals planned for the day....

Breakfast:
a toasted 100 calorie multigrain english muffin
an apple
a cup of coffee with a splash of vanilla creamer

Lunch:
lunch with my mom ~ probably soup and/or a salad

Snacks:
yogurt
celery with peanut butter

Dinner:
I took some chicken out to thaw and I'm gonna look for a new recipe on WW... wish me luck

01-27-2012, 08:54 AM	#3054
PinkieLee Senior Member How Do You Identify?: Femme Relationship Status: I need ya boo, gotta see ya boo Join Date: Nov 2009 Location: Big Money Texas Posts: 4,708 My Photo Gallery Thanks: 24,309 Thanked 13,074 Times in 3,049 Posts Rep Power: 21474856	Good morning & happy Friday all you healthy people Life has still been going full speed for us, but I have managed every. single. day to stay at least 7 - 10 points below my target WW points! I've been to the gym twice this week and plan on going tonight & first thing in the morning. I've been doing 15 - 20 minutes on the elipitical and then working 15 - 20 minutes on various machines for my arms & legs. It's amazing how much better you actually sleep at night when you've worked out! Weigh in yesterday... 2 more pounds gone forever! During the months of November & December, I went off & on the WW plan and had 2 binges during that time. I will admit, I was being lazy... not wanting to track food & lying to myself that I was actually doing ok. Well I wasn't. In those two months, I gained 10 pounds of the 28 I had lost. On January 1st, I recommitted myself and have been faithfully following the plan... and have lost 6 of the 10 pounds I have gained. I have regained my focus & excitement of this journey again! Meals planned for the day.... Breakfast: a toasted 100 calorie multigrain english muffin an apple a cup of coffee with a splash of vanilla creamer Lunch: lunch with my mom ~ probably soup and/or a salad Snacks: yogurt celery with peanut butter Dinner: I took some chicken out to thaw and I'm gonna look for a new recipe on WW... wish me luck