[PinkieLee]

Things are still moving right along for me. I have been staying 5 - 10 points below target points every day for a few weeks... and I have been getting my butt to the gym! Crazy, I am actually starting to enjoy working out again. I know, SHOCKER After checking on D & her mom at the hospital last night, I got home around 8 ish. I looked at the clock and that tiny voice popped back into my head... "Get your ass to the gym Tonya". I had a pretty good workout, too. I had the women's section all to myself, too

15 minutes on the stationary bike (I burned 125 calories ~ dang, the higher the resistance the quicker those calories start coming off... YEEHAW)

leg and arm machines 4 reps of 10 each

ab machine - 50 crunches

10 minutes on the elipitical (burned another 50 calories and used it as my cooldown)

I have to work the 2nd job tonight, so no gym for me today. But tomorrow after work, it's on!

Meals so far today:

Breakfast:
Chicken Minis from Chickfila, don't hate 7 ww points
a banana

Lunch:
Lean Cuisine meal (meatloaf & mashed potatoes) 5 points
cucumber & tomato slices

Dinner:
picking up Subway on my way to work (turkey & avacado on wheat bread, with lots of veggies)
apple slices

Snack:
yogurt
and/or string cheese & 100 calorie almond pack

Have a great day y'all