Oh i don't like fish either. IMO....I have found Cod and Salmon are my best bets and wow they are wonderful baked.
We walked today and went almost twice as far as we did the first time. We each lost a little overnight and for the month of January we are each down 7 pounds. Not too shabby!!!!
I'm fixing our veggy soup for tonight and to get through the weekend when i work. It is so easy to just heat up after working all day and it's so filling. I bought some low fat wheat crackers today and it's just as low in sodium, fat, carbs and calories as the Special K Cracker Chips, so that was a score.
In my mind, this soup is "free". We've been eating it on and off for about a month for our quicky meal when i work the weekends. We always lose when we eat it and can eat as much as we want.
It's a keeper.
__________________
~ I've learned that people will forget what you said,
people will forget what you did,
but people will never forget how you made them feel. ~
Maya Angelou
|