[Rockinonahigh]

Everysence I have been deaing with diabetis I have had probs about washing out,the doc has me on 1200 cals a day and 140 carbs a day,even with that I have probs with light headedness,being tired,takeing naps cause of tiredness,being always just this sides if hungry most of the time.Today I bought a book by Nolan& Heslen who are diabetic docs,in the book they have a way to gauge how many claories and carbs that you can have to get to a your goal weight..My goal weight is 200 X 13( my activity factor for moderate activity)= 2600calories a day I should be eating = 325 carbs a day.The plan is that if I follow that set of number I will reach my goal weight cause im eating the ammount of calories and carbs for that weigh.currently I weigh 252..thats what it said on the scales today,if I follow the numbers for 252= 3246 in calories a day and the carbs go off the chart cause nither go that high.A lot of my problem is I have no real energy anymore,I wash out if I dont watch it,I got some glucerna bars today so I havent had a chanch to use them yet,my number are still good but all day today all I have done is rest and sleep.I have a docs appointment on 3-3-2012 so I know I will amnage till then if I need to I can go to the er.