Quote:
Originally Posted by Rockinonahigh
When I found out I had diabetis I got this pack in the mail about what I shoud eat and how much of what in calories and carbs,thats it, I havent gotten one shred of info form the hospital or the doc beond that,I figured with all the ballwhoo about this more infor and how to deal with this would be at hand from them.I do keep a food journal,fixin skettie was a spur of the moment things cause I was in a hurry cause it was my night to play pool so I didnt want much to cleanup and put away...next time I wil plan better.
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I totally hear you...and it's a pain to figure out. It took me years...and I still have spikes and crashes when I get caught somewhere longer than I expected, etc.
Hang in there...you'll get this!
