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Old 02-14-2012, 09:37 PM   #3209
Strappie
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It's been a little over a week since my last weigh in on here.... I'm down 5 lbs and really I own it all to just eating healthier and watching calories on the app on my phone and also checking it on my pc if you haven't heard of it, it's called myfitnesspal.com. I work a pretty physical job so my exercise comes daily. I am so wore out physically when I get home that I don't work out. I'd like to blame it on getting old but its a cop out. I have a bad back and I know if I started to strengthen my back and core I will feel much better at work and have the strength and energy to work out.

Hang in there everyone.. the pounds will keep dropping.. Keep up the great work!!

Starting Weight 208 down to 195
My First Goal 185
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