[sylvie]

Good Morning Healthies..

i started my Running Program yesterday, so exciting!
i train 3 times a week, so week 1 it's one minute of walking, one minute of running, 10 sets of each... (i did 15 though, oops, i didn't read it properly but thats okay by me, heh.) i DID it.. So i need to do that 2 more times in the next 6 days, and i am registering myself for a Marathon in August, that some girls from the gym are also training for..

How exciting is that?? yaay!

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In other news, with thanks to Candace - i have created a blog which will talk about my weight loss journey as well as the addiction & eating disorder side of it too.. i've linked her on my blog as well (thank you Candace for allowing me) .. She's quite inspirational and gotta say, helps motivate me to keep going myself... And the blogging and putting it out there in turns helps remotivate myself too.. Tonight i wanna work on a fb page for it, and by the way Candace loved your post on the weight loss journey and being in a relationship.. So happy to see your smiles these days too! ♥

http://a-sylly-journey.blogspot.com/ is my link...

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The other day, Mr Mtn and i made some delicious healthy pizzas for my birthday, making our own chicken sausage from ground chicken, and put it on pita bread with veggies and topped with feta cheese (well He used mozzarella) ... Talk about delicious! We'd be happy to share what We did if ya's would like, they're pretty simple to make and yummy yummy yummy.

Weigh in isn't until March 1st for me -- so happy to see posts in here again.. & seeing how you are all doing.. ♥