I am feeling defeated right now... I have stress fractures in both my feet... nothing high impact for me for a while... I am frustrated that I am unable to do what I know works for me as far as cardio goes... I am going to try water aerobics, I will let you all know how that turns out. I can still do some of the workouts that my trainer has shown me... I do know I can maintain my weight with just walking and watching what I eat but that isn't what I wanted to do... I will take all of this and make the most of it...
To those of you also walking this journey to a better and healthier you please take care of your feet and listen to those little pains. This injury could have been avoided if I had only listen and not just tried to push through the pain...
__________________
Kim
"A word of encouragement during a failure is worth more than an hour of praise after success."
- Unknown -
|