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Old 03-28-2012, 07:39 PM   #3492
Medusa
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Stellar workout tonight with The Princess.

20 minute warm up on the treadmill at 2 incline.

3 sets of 10 reps each on 5 different precor arm and back machines = 150 reps total.

10 minute cool down on the stationary.

PUMPED!
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