Thread: Healthy Weight Loss
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Old 04-03-2012, 08:19 PM   #3588
DapperButch
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Originally Posted by ruffryder View Post
does anyone use cooking oil and what kind?

anyone hear of Rice Bran Oil? .. better than olive oil?


Per my oncologist, for high heat, use sesame oil. My preference for taste is olive oil, but evidently, high heat effects the fatty acids in some unhealthy way.
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