Quote:
Originally Posted by Medusa
I have set a goal to be at 275 by the end of April. It's a bigger mini-goal than I usually set for myself but I really want to break this plateau so I am pushing myself pretty hard.
Lots of gym time in the last couple of weeks and while the scales haven't changed that much, I can see a noticeable difference in the shape of my thigh area. It's trimming down. I am probably gaining muscle mass because I am lifting some serious weights but I tend to hold steady on weight and then have a big WHOOSH of a 4 or 5 pound loss. I'll make it, not worried.
Today I had a banana and a kashi bar for breakfast and then had a cesar salad for lunch. Dinner will be leftover baked chicken and veggies and I am going to hit the elliptical at home tonight for about half an hour.
Best to everyone in the thread for moving toward a healthier life!
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It sounds like you are in a wonderful place with your program!!! Congrats and keep it up!
I have slowly morphed my eating into something that feels clean, good, and right for me. I looked up various lists of "foods you should eat everyday" and started spreading it all out into lots of mini-meals, and my water drinking........going GREAT!!
I feel SO. MUCH. BETTER.
Today I boiled a dozen eggs; I had forgotten how much I enjoy them, and the protein is a biggo plus! I also picked up those snack-size bags of almonds.....another thing I had forgotten about.
I'm staying away from the scale and just focusing on putting good stuff in, feeling good, and MOVING everyday.
Cheers to everyone for all of our hard work!
Happy weekend and happy Easter!!!
