[sylvie]

Good Morning Healthies..
Today marks a "get it all in order" kind of day for me, and buckling down more, because i know i now need more , unless i just want to maintain..

i love organizing (that's part of my OCD) , however making lists and hanging reminders and doing research and making a "plan" helps me stay on the path to where i am aiming for.. So today, i am working on that..

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i would like to share something though.. Today, i had an appointment and things didn't go quite how i wished they would - and i was kind of disappointed.. In the past, maybe even a couple of months ago, dealing with that disappointment always brought me negative feelings & being hard on myself, and would cause me to not believe i could do it anymore and give up..

But today, rather than doing that, i accepted the reality of it, and pushed myself a step further and thought " no sylvie, you want this, you're doing this and there are other ways which will be harder work, but you CAN do this.." And so i walked out of that appointment knowing i have a some hard work to do, but hell if i can do recovery & weight loss, i can do anything...And i'm worth that work..

It feels good, to be at that mark in my journey, that i believe in myself, and i go for it anyway...And while my appointment had nothing to do with weight loss or my recovery, it's all connected.. The self esteem and confidence i have been building on from this journey, is the reason i have such a positive attitude today..

And so i am loving that reward of self-care.. ♥