[JoSchmooze]

Originally Posted by Gemme

I love stuff with a good, hard beat when I'm on the treadmill or elliptical. I don't mind what's on when I'm doing circuit training as long as it's not maudlin and/or depressing stuff.

When I'm doing my ab work, I like music with a steady beat, but it doesn't have to be upbeat or fast like I prefer on the treadmill/elliptical.

Examples of artists that I listen to on the treadmill or elliptical are: David Guetta, Britney, Lil Jon, Pitbull, Disturbed, LMFAO, Missy Elliott.

Dang, I must be getting old....
I only recognize Pit Bull and Lil Jon on your list!
I went a friend's nephew's wedding last night....
Mormon bride so there was no alcohol....and very sedate
(or so it seemed to me)...
Catered mexican dinner.....not so good mexican which gave me a lot of gas
(I know...TMI...Bwahahahahahhha)
Big boost to my ego though when a lot of my "adopted"
family told me how much I have changed since the
weight loss has started....
That made my whole day/evening!

Ready to hit the elliptical bike....
sometimes hard rocking music and some times
watching videos on the iPhone to pass the time......