I have decided I will eat better if i log/post about it. Sooo..
Breakfast was Mom's Best Naturals Apple & Cinnamon oatmeal.. Mixed in some vanilla because the taste was a little meh, and put in 2tbsp wheatgerm. Had a cup of fatfree milk + Carnation Benefits w/ no sugar added (for the minerals/vitamins and such)
Snacked on 14 of the mini Quakers Cheddar Cheese ricecakes.
Lunch was .5c Uncle Ben's Whole Grain Medley Roasted Garlic rice (leftover from last night) and 1/3c grilled chicken (also leftover) and .5g steamed broccoli tossed with a little butter, salt 'n'peppered.. I bought globe grapes last night, but they have seeds in them, so I am not really feeling them =/ Munched on some raw spinach and carrots because I forgot salad dressed, so did not eat a whole lot. Drank 16.9oz water
Dinner was liquid egg whites + dried chives + roasted sesame seeds + garlic powder + salt 'n' peppa + 2tbsp wheatgerm + a pinch of mexican blend cheese, between two pieces of a nutty whole wheat bread (I know, bread bad!) Now eating 2c of steamed broccoli tossed with 1tbsp of lemon dill butter (surprised it had no carbs, bonus right?) and 1tbsp of chopped pecans. Drinking water.
Who knew I'd ever eat a BOWL of broccoli that wasn't covered in cheese? >.>
Just posting it makes me feel good, so sorry about the whole day's worth
