Hello everyone... Made it through my cancer testing with flying colors... I have been told I must get more fiber in my daily food intake... I will see what I can do about that... Now it is time to get back on track even though I have managed to keep my weight stable with all that has been going on I still feel off.
If anyone has suggestion on how to introduce more fiber into my daily food intake I would appreciate them.
Ok. Time to go and lay back down... my guts are still rather sensitive...
Keep up all the good work everyone!
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Kim
"A word of encouragement during a failure is worth more than an hour of praise after success."
- Unknown -
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