[Spirit Dancer]

Forgiveness truly is one of the greatest things in life. I've found that when I'm willing and able to forgive someone else, the burden of anger and resentment that I've been carrying around is gone immediately, and they no longer affect the way that I feel. I'm able to see the world in a brighter, more cheerful way, and my life is much more enjoyable. Forgiving someone else is sometimes important to the person who has caused us pain, but it's much, much more important to me. If I don't forgive someone, I sometimes cause that other person a bit of pain, but I always cause myself a great deal of misery.

One of the most ironic things about not forgiving someone, on the other hand, is that the other person very often doesn't even know that we've been hurt or that we're bearing a grudge. We're not affecting the other person at all, but we're causing ourselves to live our lives much less fully than we normally would. In other words, we're hurting ourselves and accomplishing absolutely nothing with the effort.

John Gray says that forgiveness strengthens our souls, and I believe him. My soul is strengthened through love and loving, and the more I love others--the more I actually show that love--the stronger I become as a human being. The more I forgive, the less that outside circumstances are able to affect me, the less hurt I feel because of other people's actions. Most people hurt us inadvertently, anyway, and most of our pain is caused by our reactions to what other people do.

Take care of yourself, and help yourself to grow and strengthen and live life more fully. Learning how to forgive fully, sincerely, and lovingly is one of the best things you can do to help yourself grow into the person you were put here to be.