[sylvie]

Now that my injury is healed (with much TLC) i am back to running.
LOVING it..i was up to 5 mins at a time of running before my injury..

Am proud to say after working on my form and breathing - yesterday i completed 35 mins of running nonstop. The day before that i did 40 mins, with a 30 second stop in between.. i really am amazed at myself..

i am also doing arm weight circuits, and ab toning circuits (thanks to Candace)
i was going to start the leg circuits today but realized i have an appointment today so i will begin the legs beginning of next week...

But running has been great for the legs anyway.. Can't wait to do my first 5k!
VERY exciting, and a friend and i are making plans to do the Goofy Challenge in Orlando, Florida in 2015.. She contacted the travel agent already.. We'll get 3 medals for competing there and then in September of 2015, if we do California we'll get coast to coast medals.. so training to be ready for that!

in Florida, it's a half marathon on Saturday, and a full marathon on Sunday.
So lots of time to get ready for that thank goodness!