Quote:
Originally Posted by spritzerJ
okay still a wussy today. I am going to do my best to stave off smoking. goal... find smokers cleanse product to help out... focus on breathing and more breathing.
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Quote:
Originally Posted by spritzerJ
2 cigs today, not too bad. ugh didn't want to do any. I was taking a herbal supplement and it had oats, duh didn't think to look for that and itchy all over.
switching to the smokers cleanse and hoping that helps. staring at the ecig box thinking it is awfully complicated and I am not up for that at the moment. tomorrow I will tackle that. tonight just breathing. breathing and more breathing. oh and maybe ice cream.
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The BEST, most POWERFUL cleanse of toxins for your body is drinking water. Lots of water. Hands down. Throw away all the other crap.
Quote:
Originally Posted by grenade
6 weeks as of yesterday. I had tried to quit in the past but never stuck with it. This time I just decided out of the blue that I was done. Gave the last two away and did it. The first week was the hardest. I just stayed away from fellow smoker's and out of the gas station I purchased them at. When I want one I picture my babies' faces or other reasons I want to hang around this world a little longer.
6 weeks and one day later.... I feel healthier, I smell better (when it isn't 106 degrees out) and I can hit notes when I sing that I haven't been able to in a very long time.
Best wishes to you all. You can do it.
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Congrats, grenade! Keep it up!