well I am joining you all in here. I have added 10 lbs in stress eating, which for someone who had stumach surgery, means i ate ALOT in order to gain these 10 lbs. Havoc wailed on my senses and dulled the affects until the stress was over and now I am dealing with the aftermath. Its DANGEROUS for me to eat like that. I only have 1/3 of my stumach left. So...time to modify and eat more healthy.
My daughter got married. Talk about a stressor. and it was complicated. So add more stressors. I ate and ate and ate and ate all the wrong things. Things i have been told NOT TO EVER EAT AGAIN.
so...I feel like i did when i quit drinking...prepared for the jonesing and scared of it. Its not the weight I am worried about. Its the lifestyle. I will kill myself if I keep doing this. And just because the wedding is over doesnt mean the complications are...and they will keep me eating like this...
but they wont. I need to stop.
I am not suppose to have carbonated drinks.
Nor sugars
Nor whites
I am going to fast for a day to get this stuff out of me and then work slowly into introducing foods back to me.
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Pole bachit, a lis chuye.
The field sees, the forest hears
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