[Medusa]

Checking in after a long absence!


I wanted to check in and update you all on where I'm at in my process.

I had gained back 9 pounds of the 50 I had lost and had kinda felt myself slipping back into "I don't give a shit-ville" after all of my hard work. I was starting to ignore the gym, quit posting here, and eating tons of crap without a regard for what it would do to my body. Most of my "stuff" was centered around not managing my time effectively and feeling really stressed out with work and family stuff.
It was so much easier for me to ignore the call of my plan and do some of that famous "avoidance" that I have apparently become fond of in my adult years. Because, yanno, it's sometimes easier to avoid the process than actually do the work to get through it.

So here I am, back after 5 months to say I have recommitted myself to getting healthy. I am back in the gym regularly, I have completely revamped my eating plan, I am getting more sleep.

And I am happy to say that this morning when I got on the scales I was back down to 284, which was my lowest weight while on plan.

My goal is to be down to 279 by the end of July.

Don't get me wrong, it isn't about "The Numbers" but it definitely is a way for me to mark my progress.

I appreciate this thread!