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Rockinonahigh · 07-10-2012, 12:36 AM

I have been going to the gym for a fue days and can really tell it has helped me in feeling better,not to mention getting more energy.Unfortunatly my silver sneakers membership only uses monday,wendsday and friday for the days I can go.I am glad I have some work out equipment at home to use on the days I dont go to the fitness center,I figure I can use the machines they have to hit the places that need some extra work with the better machines.
Some of the stuff they have looks like torture wracks untill I figure ho to use them,yes I have ask some of the staff how to use the machines but I get the impression not every one is up on how things work.

07-10-2012, 12:36 AM	#4137
Rockinonahigh Senior Member How Do You Identify?: stone butch Preferred Pronoun?: makes no diffrence,I know who I am. Relationship Status: single,maybe looking if the right person comes along. Join Date: Dec 2009 Location: shreveport,Louisiana Posts: 4,907 My Photo Gallery Thanks: 4,682 Thanked 14,933 Times in 3,938 Posts Rep Power: 21474856	I have been going to the gym for a fue days and can really tell it has helped me in feeling better,not to mention getting more energy.Unfortunatly my silver sneakers membership only uses monday,wendsday and friday for the days I can go.I am glad I have some work out equipment at home to use on the days I dont go to the fitness center,I figure I can use the machines they have to hit the places that need some extra work with the better machines. Some of the stuff they have looks like torture wracks untill I figure ho to use them,yes I have ask some of the staff how to use the machines but I get the impression not every one is up on how things work.