07-16-2012, 10:16 AM
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#4158
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Infamous Member
How Do You Identify?: Femme
Preferred Pronoun?: She, Her, etc
Relationship Status: Single
Join Date: Nov 2009
Location: Canada
Posts: 7,767
Thanks: 9,029
Thanked 13,024 Times in 4,784 Posts
Rep Power: 21474859
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Hey everyone,
Well I figure its about time I get my butt in here, I need my friends to help to motivate me again. I went to the doctor's this morning and found that in 2-3 months I've gained back 15 lbs I went from 330 to 345; I'm not happy about it but I know what I have to do and that's not only get my ass back to the gym but also I asked my doctor if she could refer me to a dietician who specializes in helping people with diabetes. I need to start getting a grip on the food I eat and get back into working out, walking when its not work out day and also starting to eliminate sugar in my daily life.
I'll be coming in here more often, leaning on my friends here and looking for inspiration from others (including Jo, JustJo and Sylvie), plus I plan on logging back into Spark People so I can use their expertise ~ all in all I am determined to lose those stupid 15 lbs I gained plus more
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"When you fall off the wagon ... clutch the sides of it until you get a better grip!"
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