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Soon · 07-20-2012, 08:57 AM

I think Tawse is right on the money--salt is the culprit.

If I drink too many diet cokes (sodium), I retain water.

Also, I gain about 1.5-2 pounds of water weight right before my period. It is not uncommon to gain up to five pounds during this time!

I just try to up my water intake and flush out the sodium.

Don't stress about it, Jo!

07-20-2012, 08:57 AM	#4170
Soon Infamous Member How Do You Identify?: femme Relationship Status: attached Join Date: Dec 2009 Location: . Posts: 6,896 My Photo Gallery Thanks: 29,046 Thanked 13,094 Times in 3,386 Posts Rep Power: 21474858	I think Tawse is right on the money--salt is the culprit. If I drink too many diet cokes (sodium), I retain water. Also, I gain about 1.5-2 pounds of water weight right before my period. It is not uncommon to gain up to five pounds during this time! I just try to up my water intake and flush out the sodium. Don't stress about it, Jo!