07-20-2012, 09:55 AM
|
#4175
|
|
Senior Member
How Do You Identify?:
The original lime-twisted femme
Preferred Pronoun?:
I answer to most things, especially lesbian.
Relationship Status:
Still loving my Mare ;)
Join Date: Nov 2009
Location: New Jersey
Posts: 4,683
Thanks: 1,343
Thanked 11,420 Times in 2,976 Posts
Rep Power: 21474855
|
Quote:
Originally Posted by HowSoonIsNow
Thanks for the Lecithin tip, NJ!
|
No problem! Many years ago I gained a lot of weight because of a medication I was taking - and being a carbo-holic, I was struggling to find something that would help me reduce those cravings. It took about a week or two before I noticed that I didn't want that chocolate bar, or those chips. Did me a world of good.
I recommend a moderate amount because lecithin is found in food you may be eating every day - egg yolk, soybeans, grains, wheat germ, fish, beans, peanuts. You never want to over do.
|
|
|