I have been mostly vegan this summer. For health reasons. I still haven't increased the number of vegetables I eat a day as much as I need to. I still eat too much processed food and way too many carbs.
Twice I have eaten meat and a few times dairy. The meat is less of a temptation than the dairy.
I do not feel tons better. I recently had an allergic reaction to something. I actually think it was caffeine. I also went off caffeine for the most part this summer. Anyway. I am not sure it's working out. I imagine I would be doing a lot better if I were eating many more green things and fewer carbs. But I haven't been able to make that happen.
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